Group activities Our Group Activities aim to support our participants to engage with their community, enhance their social relationships and improve their independence in daily personal activities. HQ Kitchen Rules Create simple, tasty meals at the IDSS Hub. Help choose the recipe. Write a list of ingredients. Go shopping for the ingredients. Bring the ingredients back to the IDSS Hub and cook the meal. Best of all: eat the finished product. Art Paint and draw. It doesn't matter if you are just starting out or the next Van Gogh. Bring your own materials or we can supply them. Craft Get Crafty and make everything from dream-catchers to egg carton sculptures. Regular themes such as Easter, Christmas, Halloween, Valentine's Day and Australia Day. Line dancing Boot scootin', toe tappin', feet shufflin' fun (we cannot promise that we won't play Billy Ray Cyrus...) Yoga Yoga is a mind and body practice combining physical postures, breathing techniques and meditation or relaxation. It has many benefits: it decreases stress, relieves anxiety and improves flexibility and balance. Tai Chi Tai Chi is often described as 'meditation in motion'. In this low-impact, slow-motion exercise, you go without pausing through a series of motions named for animal actions - for example, 'white crane spreading its wings' - or martial arts moves. Tai chi can be easily adapted for anyone, from the most fit to people confined to wheelchairs or recovering from surgery. Card and Board Games UNO, Monopoly, Jenga... and many other games to boot! Have fun in a group playing the card and board games everyone knows and loves. Oh No It's Tuesday A social group with a focus on getting out and about, having fun and making friends. It's like our TGIF group... except on Tuesdays! TGIF A social group with a focus on getting out and about, having fun and making friends. It's like our Oh No It's Tuesday group... except on Fridays! This is an 18+ only group. TGIF Night! (Monthly) Let IDSS pick you up, eat dinner and have a drink at a local club or pub, listen to live music, dance - and IDSS will drop you back home afterward. This is an 18+ only group. YOLO Independent Living Skills Learn how to live independently, whether you are a school leaver/young adult and need to develop the skills to move out of home, or already live out of home and want to keep it that way. Learn money skills, how to cook affordable and nutritious meals, catch public transport, domestic skills and everything in between. Anime & Manga Group Join a group united by a love of anime and manga - drawing, watching and reading it! Super Kawaii!! Go Girls A weekly group for young women promoting friendship, personal care, shopping and etiquette. The perfect space to form lasting friendships, participate in fun activities and enjoy a day out on the town. School Holiday Program The IDSS School Holiday Program runs 9am-3pm Monday, Wednesday and Thursday during Queensland School Holidays. Pick-up and drop-off may be available. Limited spaces. After School Program The IDSS After School Program runs on Monday, Wednesday and Thursday during Queensland School Terms. Pick-up from school and drop-off home may be available. Limited spaces. Enquire about out group activities